now for a look at your national and regional weather, here's bill karins with your weather channel forecast. people don't know that's usually how we start the show fighting for air time zoosh you can sit there and tell them that's not good sportsmanship, guys. >> give them a little lecture. do you like that? >> i have gotten those before, from you. well, good morning. let's talk about the heat. it's not just the heat. now we're throwing on top of it really, really intense humidity, and that's what made it feel so uncomfortable yesterday in so many areas. just to add to the record books, 104 yesterday in oklahoma city, and now we're talking 12, 13 straight days in a row with 100 degree heat. the all-time record is 22 days shot at that. that's ridiculous. as far as the heat goes, yesterday with spread to the east coast. the high pressure is centered over the top of tennessee, and this is going to bring that hot air to the big cities of i-95 just one day for you, but it's the humidity that really gets our attention. a lot of people, you know, dewpoints don't mean much to them.